P.R.E.C.I.S.ELY™
How do we raise daughters to be confident in their bodies, changemakers in their communities, and secure in their knowledge?
As a mother of a budding teenage daughter, I often asked myself this question: How can I equip my girl to be fiercely confident in who she all while her body begins to physically change and her sense of self may be challenged?
The Answer: P.R.E.C.I.S.ELY™!
P.R.E.C.I.S.ELY™ is a 5-week live online course geared for tween girls ages 9-11. Each week, your daughter will explore all of the important milestones for this time in her life: physiologic and physical changes of puberty, developing a healthy relationship with food and exercise, exploring how she is part of a broader global community, developing a sense of identity, and discussing her worries with becoming a teenager, such as bullying.
The P.R.E.C.I.S.ELY™ squad of girls will be empowered through education (knowledge is power!), confidence-building activities, and being in community with other girls in the same life stage.
I created P.R.E.C.I.S.ELY™ with a mother's love and a doctor's expertise. I am excited for your daughter to join the P.R.E.C.I.S.ELY™ crew where her concerns and empowerment will always be centered.
Education
P.R.E.C.I.S.ELY is a live, five-week virtual course encompassing all of the changes that come with puberty. From the physiologic challenges and emotional challenges, to cultivating identity and citizenship. Dr. T covers all bases!
Confidence
The cultivation of confidence is an essential foundation for every child. During this program, your child will learn sustainable and comprehensible steps to build confidence and a sense of self in their community and in the world.
